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Sizing Guidelines

Pants:
Most pants come unhemmed, and are long enough for most adults up to about 6'2".
The waist size is the only measurement provided and is based on your actual waist size.
If you are going to wear a girdle under the pants, add 1-2" to your actual waist size.
Pants with padding built in take the padding into account.
When ordering padded pants, order your actual waist size.

Jerseys: 
Most jerseys are sized by a number from 38 through 60 (except CCM M150 Jerseys)..
This is the measurement from armpit to armpit with the jersey laid flat, multiplied by 2.
For example, a size 48 jersey when laid flat will have a measurement from armpit to armpit of 24".
About 80% of the adult jerseys we sell are sizes 46-52.

We suggest that if you have an existing jersey, that you use that as a guideline.
Using measurement "D" the diagram below (bottom of armpit to bottom of armpit),
please scroll down for exact dimension for the brand that you are considering.